Pregnancy and the transition to motherhood is one of the most intensely physical, psychological and spiritual periods of growth a woman undergoes in just over 40 weeks….Read More
The story goes a little something like this...
You do a pregnancy test and it’s positive. “Yay!” you think to yourself. Then after the initial excitement, you start to think, “Oh no, I had a glass of wine last night..Read More
Over the last decade, it has become increasingly apparent that our gut microbiome, you know, those living organisms inside our gastrointestinal tract, are responsible for maintaining good health, preventing obesity, changing our mood and neurotransmitter release and improving our immune system…Read More