I've teamed up with Alice Jane, PT for another 6 week and 10 week "ULTIMATE YOU" CHALLENGE this Spring.
The exercise and meal plans have been transformed to help you start Spring with a BANG.
The meal plans developed by SOL Health are healthy, easy to cook, researched and complementary to the workouts developed by Alice to ensure optimal results.
By the end of this program you will feel energised, lose a few cm off your waist and understand how to maintain a healthy exercise and nutrition regime.
If you want to learn more...